Knox Classes Timetable
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Kando Martial Arts Knox
Training Timetable
MONDAY
11:00 AM – 12:00 PM
Bear Cave BJJ
Teen & Adult
12.00pm – 1.00pm
Teen & Adult Martial Arts
All Belts
4:10 PM – 4:40 PM
Kinder Ninja
3 & 4 year olds
4:50 PM – 5:20 PM
Little Dragon
5 & 6 year olds
5:30 PM – 6:00 PM
Little Dragon
5 & 6 year olds
6:00 PM – 7:00 PM
Women’s Self Protection
4:00 PM – 4:40 PM
Junior Beginner
White Belts
4:45 PM – 5:25 PM
Junior Novice
Red & Yellow Belts
5:30 PM – 6:10 PM
Junior Adv Intermediate
Blue & Purple Belts
6:15 PM – 6:55 PM
Junior Advanced
Brown & Black Belts
7:00 PM – 8:00 PM
Teen & Adult Martial Arts
All Belts
8:00 PM – 9:00 PM
Bear Cave BJJ
Teen & Adult
TUESDAY
4:10 PM – 4:40 PM
Little Dragon
5 & 6 year olds
4:50 PM – 5:20 PM
Kinder Ninja
3 & 4 year olds
5:30 PM – 6:15 PM
Bear Cave BJJ Kids
7 – 12 year olds
4:00 PM – 4:40 PM
Junior Intermediate
Orange & Green Belts
4:45 PM – 5:25 PM
Junior Beginner
White Belts
5:30 PM – 6:10 PM
Juniors Novice
Red & Yellow Belts
WEDNESDAY
11:00 AM – 12:00 PM
Bear Cave BJJ
Teen & Adult
12:00 PM – 1:00 PM
Teen & Adult Martial Arts
All Belts
4:10 PM – 4:40 PM
Kinder Ninja
3 & 4 year olds
4:50 PM – 5:20 PM
Little Dragon
5 & 6 year olds
5:30 PM – 6:00 PM
Little Dragon
5 & 6 year olds
4:00 PM – 4:40 PM
Junior Adv Intermediate
Blue & Purple Belts
4:45 PM – 5:25 PM
Junior Advanced
Brown & Black Belts
5:30 PM – 6:10 PM
Junior Intermediate
Orange & Green Belts
6:15 PM – 7:00 PM
Teen & Adult Fundamentals
White to Yellow Belts
7:00 PM – 8:00 PM
Teen & Adult Intermediate
Orange to Purple Belts
8:00 PM – 9:00 PM
Teen & Adult Advanced
Brown & Black Belts
THURSDAY
4:10 PM – 4:40 PM
Kinder Ninja
3 & 4 year olds
4:50 PM – 5:20 PM
Little Dragon
5 & 6 year olds
5:30 PM – 6:00 PM
Little Dragon
5 & 6 year olds
6:00 PM – 7:00 PM
Women’s Self Protection
4:00 PM – 4:40 PM
Juniors Novice
Red & Yellow Belts
4:45 PM – 5:25 PM
Junior Intermediate
Orange & Green Belts
5:30 PM – 6:10 PM
Junior Beginner
White Belts
6:15 PM – 7:00 PM
Bear Cave BJJ Kids
7 – 12 year olds
7:00 PM – 8:00 PM
Teen & Adult Martial Arts
All Belts
8:00 PM – 9:00 PM
Bear Cave BJJ
Teen & Adult
FRIDAY
4:10 PM – 4:40 PM
Little Dragon
5 & 6 year olds
4:50 PM – 5:20 PM
Kinder Ninja
3 & 4 year olds
5:30 PM – 6:00 PM
Little Dragon
5 & 6 year olds
4:00 PM – 4:40 PM
Junior Beginner
White Belts
4:45 PM – 5:25 PM
Junior Adv Intermediate
Blue & Purple Belts
5:30 PM – 6:10 PM
Junior Advanced
Brown & Black Belts
6:10 PM – 6:30 PM
Junior Black Belt
Black Belts
6:30 PM – 8:00 PM
Bear Cave BJJ & Martial Arts
Open Mat
6:30 PM – 7:15 PM
Junior Leadership Team
(Monthly)
7:15 PM – 8:00 PM
Senior Leadership Team
(Monthly)
SATURDAY
8:50 AM – 9:20 AM
Little Dragon
5 & 6 year olds
8:50 AM – 9:20 AM
Kinder Ninja
3 & 4 year olds
9:30 AM – 10:00 AM
Kinder Ninja
3 & 4 year olds
10:10 AM – 10:40 AM
Little Dragon
5 & 6 year olds
10:50 AM – 11:20 AM
Little Dragon
5 & 6 year olds
11:30 AM – 12:00 PM
Kinder Ninja
3 & 4 year olds
12:10 PM – 12:40 PM
Little Dragon
5 & 6 year olds
9:30 AM – 10:10 AM
Junior Beginner
White Belts
10:15 AM – 10:55 AM
Junior Novice
Red & Yellow Belts
11:00 AM – 11:40 AM
Junior Intermediate
Orange & Green Belts
11:45 AM – 12:25 PM
Junior Adv Intermediate
Blue & Purple Belts
12:30 PM – 1:10 PM
Junior Advanced
Brown & Black Belts
1:15 PM – 2:15 PM
Teen & Adult Martial Arts
All Belts
2:15 PM – 3:00 PM
Bear Cave BJJ Kids
7 – 12 year olds
Kando Knox Members: Click Here to Book in for Class