Rowville Classes Timetable
THERE'S SOMETHING FOR THE ENTIRE FAMILY
Kando Martial Arts Rowville
Training Timetable Kinder Ninja (3 & 4yrs) &
Little Dragon Timetable (5 & 6 yrs)
MONDAY
Kinder Ninjas
11:15 AM – 11:45 AM
Kinder Ninjas
4:00 PM – 4:30 PM
Little Dragons
4:40 PM – 5:10 PM
Little Dragons
5:20 PM – 5:50 PM
TUESDAY
Kinder Ninjas
10:15 AM – 10:45 AM
Little Dragons
4:00 PM – 4:30 PM
Kinder Ninjas
4:00 PM – 4:30 PM
Little Dragons
4:45 PM – 5:15 PM
WEDNESDAY
Kinder Ninjas
11:00 AM – 11:30 AM
Kinder Ninjas
4:00 PM – 4:30 PM
Little Dragons
4:40 PM – 5:10 PM
Little Dragons
5:20 PM – 5:50 PM
THURSDAY
Kinder Ninjas
11:00 AM – 11:30 AM
Little Dragons
4:00 PM – 4:30 PM
Kinder Ninjas
4:40 PM – 5:10 PM
Little Dragons
5:20 PM – 5:50 PM
FRIDAY
Kinder Ninjas
11:00 AM – 11:30 AM
Little Dragons
4:00 PM – 4:30 PM
Kinder Ninjas
4:40 PM – 5:10 PM
Little Dragons
5:20 PM – 5:50 PM
SATURDAY
Kinder Ninjas
9:00 AM – 9:30 AM
Little Dragons
9:40 AM – 10:10 AM
Kinder Ninjas
10:20 AM – 10:50 AM
Little Dragons
11:00 AM – 11:30 AM
SUNDAY
Kinder Ninjas
10:00 AM – 10:30 AM
Little Dragons
10:40 AM – 11:10 AM
Kinder Ninjas
11:20 – 11:50 AM
Little Dragons
12:00 PM – 12:30 PM
Kando Martial Arts Rowville
Training Timetable Juniors (7-12 Years)
MONDAY
White Belts
4:00 PM – 4:45 PM
Red & Yellow Belts
4:45 PM – 5:30 PM
Brown & Black Belts
5:30 PM – 6:30 PM
Private Classes
4:00 PM – 5:00 PM
(30 minutes per private session)
TUESDAY
Orange & Green Belts
4:00 PM – 4:45 PM
Blue & Purple Belts
4:30 PM – 5:30 PM
Brown & Black Belts
5:30 PM – 6:30 PM
Black Belts
5:30 PM – 6:30 PM
WEDNESDAY
White Belts
4:45 PM – 5:30 PM
Red & Yellow Belts
4:00 PM – 4:45 PM
Blue & Purple Belts
5:30 PM – 6:30 PM
Private Classes
4:00 PM – 5:00 PM
(30 minutes per private session)
THURSDAY
White Belts (mat 2)
4:45 PM – 5:30 PM
Orange & Green Belts
4:00 PM – 4:45 PM
Brown & Black Belts
5:30 PM – 6:30 PM
Black Belts
5:30 PM – 6:30 PM
Kobudo (Okinawan Weapons)
6:30 PM – 7:30 PM
FRIDAY
Red & Yellow Belts
5:00 PM – 5:45 PM
Orange & Green Belts
5:45 PM – 6:30 PM
Blue & Purple Belts
4:00 PM – 5:00 PM
Squad
6:30 PM – 7:30 PM
Private Classes
6:30 PM – 7:30 PM
(30 minutes per private session)
SATURDAY
White Belts
9:00 AM – 9:40 AM
Red & Yellow Belts
9:40 AM – 10:20 AM
Orange & Green Belts
10:20 AM – 11:00 AM
Blue & Purple Belts
12:00 AM – 12:45 AM
Brown & Black Belts
12:45 PM – 1:30 PM
Weapon Class
11:00 AM – 11:45 AM
Kobudo (Okinawan Weapons)
12:45 PM – 1:45 PM
Kando Martial Arts Rowville
Training Timetable Teen & Adults13+
MONDAY
Fitness Kickboxing
9:30 AM – 10:15 AM
Fundamentals
6:30 PM – 7:30 PM
Intermediates
7:30 PM – 8:30 PM
Kobudo Shukokai
7:30 PM – 9:00 PM
TUESDAY
Fitness Kickboxing Express
9:30 AM – 10:00 AM
Fundamentals & Intermediates
11:00 AM – 12:00 PM
Advanced
6:30 PM – 8:00 PM
Philippine Martial Arts
6:30 PM – 8:00 PM
Fundamentals & Intermediates
8:00 PM – 9:00 PM
WEDNESDAY
Fitness Kickboxing
9:30 AM – 10:15 AM
Women’s Violence Prevention
6:30 PM – 7:30 PM
Intermediates
6:30 PM – 7:30 PM
Fundamentals
7:30 PM – 8:30 PM
THURSDAY
Fitness Kickboxing Express
9:30 AM – 10:00 AM
Fundamentals & Intermediates
11:00 AM – 12:00 PM
Fundamentals & Intermediates
6:30 PM – 7:30 PM
Kobudo Shukokai
6:30 PM – 7:00 PM
Advanced
7:30 PM – 9:00 PM
FRIDAY
Fitness Kickboxing
9:30 AM – 10:15 AM
Fundamentals & Intermediates
11:00 AM – 12:00 PM
Kobudo (Okinawan Weapons)
12:30 PM – 1:30 PM
SATURDAY
Fitness Kickboxing
8:00 AM – 8:45 AM
Fundamentals & Intermediates
11:00 AM – 12:00 PM
Kobudo (Okinawan Weapons)
12:45 PM – 1:30 PM
Kando Martial Arts Rowville
Kando Fitness Timetable
MONDAY
Fitness Kickboxing
9:30 – 10:15 AM
TUESDAY
Express Kickboxing Workout
9:30 – 10:00 AM
WEDNESDAY
Fitness Kickboxing
9:30-10:15am
THURSDAY
Express Kickboxing Workout
9:30 – 10:00 AM
FRIDAY
Fitness Kickboxing
9:30-10:15am
SATURDAY
Fitness Kickboxing
8:00 – 8:45 AM